Mobile App

My Coach

Billing & Subscription

Tutorials

Best Practices

Additional Resources

Mobile App

Where can I find the COACHD mobile application?


The COACHD mobile application is exclusively how we work with clients, both in creating and managing your health and fitness plans AND to communicate with your coach. You will need to install the mobile application on your phone. Head to the Google Play Store or the Apple App Store and search for the COACHD application. Download and sign up!




Is the COACHD mobile application required to work with a coach?


Yes! Communicating with you via mobile application is the fastest and most efficient way to work with you as you work towards your health and fitness goals.




How much does it cost to download the COACHD mobile application?


The COACHD mobile application is free to download. Once you download the application you have 7 days of free coaching with a COACHD Health and Fitness Coach.




Do you have both Android and iOS mobile applications?


Yes we do. Please head to the appropriate store to find your required application software.





 

Billing & Subscription

COACHD Podcast: Transformation Unplugged


Transformation Unplugged is the podcast where COACHD sits down with industry leaders, influencers, and transformation specialists to bring you the truth about transforming your body and mind.

Each episode is hosted by Robert Cappuccio who talks with world class guests about the ups, downs, and eye-opening reality of truly transforming the body, mind, and behaviors that shape our lives.
The podcast is available on over 10 platforms including Apple Podcasts, Spotify, Google Podcasts, and other podcasts listening platforms.




COACHD Behavior Change and Habit Formation Coaching


COACHD works with world-class coaches to help you learn how to change your health and fitness behaviors and develop habits to achieve your goals. Currently COACHD offers two different 12-week programs to help with behavior change and habit formation. Each episode is taught by world-renowned coach Robert Cappuccio. Email us at team@coachd.fit if you are interested in learning more.




COACHD Blog


Check out the COACHD blog for more information on health and fitness topics designed to help you live better. Example topics include: Self-myofascial Release; Intermittent Fasting; Goal-setting; and many other helpful strategies and insights.




COACHD with My Current Personal Trainer


It is free to use the COACHD app to set goals, develop a personalized training and nutrition plan, and communicate with your current in-person personal coach. If you currently work with a personal trainer at your gym or health club, ask them to download the application today and message the coach concierge in-app to get set up and connected! All coaches incur a $20 monthly fee to use the COACHD app. There is no charge to you.





 

Best Practices

Don't Miss a Notification


Make sure that you enable COACHD notifications in your device settings. We also suggest that you add the COACHD app icon to your homescreen so that you will easily be able to see notifications from your coach. The last thing you want to do when trying to stay motivated and accountable to your goals is to bury the app in a folder on your phone homescreen.




Don't Wait to Tell Us if There is a Problem


Our number one goal is to help you make changes and have the best possible experience as you work towards your goals. If any issues arise please communicate those problems to your coach or your coach concierge immediately. The faster we can resolve any potential problems the better your results will be.




Set Realistic Goals


Many times our clients get so excited about their potential that they fail to understand the realities of accomplishing enormous goals. Make sure that you create a goal that is realistic and achievable. Knowing what you might have to give up in order reach a goal may help you decide if your goal is the best for you. It all else fails, let us help you create a goal that will ensure your success.




Check-in Daily with Your Coach


Our ability to coach you is only as good as the communication we receive from you. Take a few minutes every day to message your coach so that we know you are staying motivated and energized.





 

My Coach

COACHD Podcast: Transformation Unplugged


Transformation Unplugged is the podcast where COACHD sits down with industry leaders, influencers, and transformation specialists to bring you the truth about transforming your body and mind.

Each episode is hosted by Robert Cappuccio who talks with world class guests about the ups, downs, and eye-opening reality of truly transforming the body, mind, and behaviors that shape our lives.
The podcast is available on over 10 platforms including Apple Podcasts, Spotify, Google Podcasts, and other podcasts listening platforms.




COACHD Behavior Change and Habit Formation Coaching


COACHD works with world-class coaches to help you learn how to change your health and fitness behaviors and develop habits to achieve your goals. Currently COACHD offers two different 12-week programs to help with behavior change and habit formation. Each episode is taught by world-renowned coach Robert Cappuccio. Email us at team@coachd.fit if you are interested in learning more.




COACHD Blog


Check out the COACHD blog for more information on health and fitness topics designed to help you live better. Example topics include: Self-myofascial Release; Intermittent Fasting; Goal-setting; and many other helpful strategies and insights.




COACHD with My Current Personal Trainer


It is free to use the COACHD app to set goals, develop a personalized training and nutrition plan, and communicate with your current in-person personal coach. If you currently work with a personal trainer at your gym or health club, ask them to download the application today and message the coach concierge in-app to get set up and connected! All coaches incur a $20 monthly fee to use the COACHD app. There is no charge to you.





 

Tutorials

Where can I find the COACHD mobile application?


The COACHD mobile application is exclusively how we work with clients, both in creating and managing your health and fitness plans AND to communicate with your coach. You will need to install the mobile application on your phone. Head to the Google Play Store or the Apple App Store and search for the COACHD application. Download and sign up!




Is the COACHD mobile application required to work with a coach?


Yes! Communicating with you via mobile application is the fastest and most efficient way to work with you as you work towards your health and fitness goals.




How much does it cost to download the COACHD mobile application?


The COACHD mobile application is free to download. Once you download the application you have 7 days of free coaching with a COACHD Health and Fitness Coach.




Do you have both Android and iOS mobile applications?


Yes we do. Please head to the appropriate store to find your required application software.





 

Additional Resources

COACHD Podcast: Transformation Unplugged


Transformation Unplugged is the podcast where COACHD sits down with industry leaders, influencers, and transformation specialists to bring you the truth about transforming your body and mind.

Each episode is hosted by Robert Cappuccio who talks with world class guests about the ups, downs, and eye-opening reality of truly transforming the body, mind, and behaviors that shape our lives.
The podcast is available on over 10 platforms including Apple Podcasts, Spotify, Google Podcasts, and other podcasts listening platforms.




COACHD Behavior Change and Habit Formation Coaching


COACHD works with world-class coaches to help you learn how to change your health and fitness behaviors and develop habits to achieve your goals. Currently COACHD offers two different 12-week programs to help with behavior change and habit formation. Each episode is taught by world-renowned coach Robert Cappuccio. Email us at team@coachd.fit if you are interested in learning more.




COACHD Blog


Check out the COACHD blog for more information on health and fitness topics designed to help you live better. Example topics include: Self-myofascial Release; Intermittent Fasting; Goal-setting; and many other helpful strategies and insights.




COACHD with My Current Personal Trainer


It is free to use the COACHD app to set goals, develop a personalized training and nutrition plan, and communicate with your current in-person personal coach. If you currently work with a personal trainer at your gym or health club, ask them to download the application today and message the coach concierge in-app to get set up and connected! All coaches incur a $20 monthly fee to use the COACHD app. There is no charge to you.





 
ABOUT COACHD

COACHD provides membership to 24-7 one-on-one personal health and fitness coaching via smartphone, tablet, or desktop.

COACHD is an affordable, high-value alternative to traditional gym-based personal training.

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